Welcome to Mental, a blog on mental and emotional wellness and existential & positive psychology to help people live more rich and fulfilling lives.

I am Tianyi, a medical student obsessed with questions like: what makes us human? why do we do what we do? how do we find purpose and meaning? how do we find peace in this modern world? how do we experience more joy? how can we think better thoughts?

This blog was borne from those very questions that nag me. Given the ever-changing world we are living in, I figured others may experience similar questions. Hopefully, through these articles and the community on this site, we can help each other navigate life better and grow together in this human experience.

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